Author: Dara Papa

News

Childbirth: So no one told you what happens after?


For nine months, we pay careful attention to taking good care of our bodies and unborn child. We decorate the nursery, make sure we have all the gear, take birthing classes, and mentally prepare ourselves as best we can for the grueling hours that we will spend in labor and delivery. But what a lot

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How To's

Infant Stimulation


So what is it and why is it important? Definition: activities that arouse or stimulate your baby’s sense of sight, sound, touch, taste, and smell. Infant stimulation can help improve your baby’s attention span, memory, curiosity, and nervous system development. In addition, stimulating your baby’s senses will enable him to reach developmental milestones faster, as

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News

Postpartum Depression: Your Not Alone


Conventional wisdom poses Postpartum Depression as “Baby Blues” that strike mothers in the weeks after baby comes home from the hospital. It is portrayed with an image of a brand new mom in a bathrobe, listlessly rocking a tiny newborn in her arms. In actuality, there is a difference between Postpartum Depression and Baby Blues and

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How To's

Ways to boost your fertility right now


In the time it takes you to read this post, you could be taking steps to optimize your fertility. The sooner you start the better your chances will be of getting pregnant quicker and having a healthy pregnancy. Go to bed earlier
 And start making a good night’s sleep a priority. “Eighty percent of ovulation

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